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boost your body | personal training in west bridgford & beeston -- home programmes energise programme athena programme yoga programme our results about us west bridgford beeston our ethos our values sculpt & tone blog contact empowering women over 40 to become stronger, fitter and more energetic than they were in their 20’s we believe 40 is the new 20. yes, things change when you hit your 40’s but it just means you need to do things a little differently. but the reality is: most programmes don’t cater for your specific requirements because they consider you ‘too old’. however, we do. we understand you and the specific requirements which are unique to you as you move into your 40’s and beyond. if you’re: looking to lose at least one dress size or; lacking in energy and often tired or; feeling hormonal or; starting to go through the menopause or; fed up of not getting the results you deserve for the effort you put in or; finding the gym an intimidating environment (or just not going!) or; not sure what you should be doing or eating to get the results you want and are: serious about getting results and maintaining them and; committed to investing in your health over the long-term then you’re a good fit for us. we’ve found that most people over estimate how complicated nutrition is and under estimate how complicated exercise is. that’s where we help. we give you proven nutritional strategies that are simple and wildly effective, coupled with short and effective training to melt boat loads of unwanted fat and tone up. once you start exercising properly and implementing these simple dietary changes you’ll begin to feel more energised, you’ll feel happier and you’ll achieve more. you’ll feel less stressed, less anxious and actually more positive and driven. we want to have the opportunity to work with you long term, and help you create long term transformation. for us it’s not just about seeing you lose a few lbs, it’s about helping you see yourself as the transformation you want to become and then deciding never to go back to how you used to be. our clients are prepared to invest in the realisation of their dream results and it’s our ultimate mission to be the last solution you ever try in order to get in shape. discover how boost your body can help you! discover how boost your body can help you get the results you deserve, end the misery of dieting and yo yo weight gain, and empower you become fitter, stronger and more energetic than you were in your 20's. first name * last name * email address * email this field is for validation purposes and should be left unchanged. boost your body news monday munch: how to guarantee you hit your goal march 26, 2018 comment off today i’m going to give you a 100% guaranteed way to hit... monday munch: the byb nutrition pyramid march 5, 2018 comment off starting to eat well can be overwhelming. how much should you... basic meditation february 19, 2018 comment off as ever as we move through life, focus changes. what we thought... 2018 resolutions december 28, 2017 comment off in january this year i shared my 2017 resolutions. they were:... monday munch: do i need to go to the gym? december 4, 2017 comment off there seems to be a new gym opening every 2 minutes nowadays.... 2017 resolutions january 10, 2017 no comment so like a lot of people i’ve made a few resolutions for... why you might not lose weight straight away december 31, 2016 no comment i often see people jump into a new fitness regime and get dispirited... personal training or gym: which is right for you? november 23, 2016 no comment there are lots of ways out there to get in shape and stay in... privacy policy copyright © boost your body | *disclaimer: results vary from person to person and the amount of training they apply.

URL analysis for boostyourbody.co.uk

http://www.boostyourbody.co.uk/contact/
http://www.boostyourbody.co.uk/athenaprogramme
http://www.boostyourbody.co.uk/blog/1928/monday-munch-byb-nutrition-pyramid/
http://www.boostyourbody.co.uk/sculptandtone
http://www.boostyourbody.co.uk/ourresults
http://www.boostyourbody.co.uk/energiseprogramme
http://www.boostyourbody.co.uk//mailto:
http://www.boostyourbody.co.uk/blog/1743/might-not-lose-weight-straight-away/#respond
http://www.boostyourbody.co.uk/blog/1943/monday-munch/
http://www.boostyourbody.co.uk/blog/1898/2018-resolutions/
http://www.boostyourbody.co.uk/privacy-policy/
http://www.boostyourbody.co.uk/blog/1894/monday-munch-need-go-gym/
http://www.boostyourbody.co.uk/blog/1721/personal-training-gym-right/#respond
http://www.boostyourbody.co.uk/ourethos
http://www.boostyourbody.co.uk/blog/1747/2017-resolutions/#respond

Whois Information

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Error for "boostyourbody.co.uk".

the WHOIS query quota for 2600:3c03:0000:0000:f03c:91ff:feae:779d has been exceeded
and will be replenished in 290 seconds

WHOIS lookup made at 06:57:37 16-Jul-2017

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2017.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
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or hiding any or all of this notice and (C) exceeding query rate or volume
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register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS boostyourbody.co.uk

  PORT 43

  TYPE domain

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

DOMAIN

  NAME boostyourbody.co.uk

NSERVER

  NS.MAINNAMESERVER.COM 79.170.40.2

  NS2.MAINNAMESERVER.COM 79.170.43.3

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